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	<title>Community Harvest Blue Mountains</title>
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	<description>sharing local food - and ideas about local food</description>
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		<title>Community Harvest Blue Mountains</title>
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		<title>PROPOSED CHEKlist PROGRAM</title>
		<link>http://communityharvestbm.wordpress.com/2010/04/16/proposed-cheklist-program/</link>
		<comments>http://communityharvestbm.wordpress.com/2010/04/16/proposed-cheklist-program/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 06:57:27 +0000</pubDate>
		<dc:creator>Lizzie Connor</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://communityharvestbm.wordpress.com/?p=69</guid>
		<description><![CDATA[For people wanting sustainable food that is Cheap, Healthy, Easy &#38; Kwick NB All our services are low-cost (and free to unwaged people). ________ CHEKlist ONE:  SHOPPING FOR SUSTAINABLE FOOD Seasonal fresh fruit and vegetables: Workshop and follow-up Guide. Minimally processed and transported F &#38; V: Workshop and follow-up Guide. Local-food-in-a-bag scheme: Monthly pick-up or [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=communityharvestbm.wordpress.com&amp;blog=8442687&amp;post=69&amp;subd=communityharvestbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;"><strong>For people wanting sustainable food</strong><strong> that is </strong><strong>Cheap, Healthy, Easy &amp; Kwick</strong></p>
<p style="text-align:left;"><strong>NB All our services are low-cost (and free to unwaged people).</strong></p>
<p style="text-align:center;"><strong>________<br />
</strong></p>
<p style="text-align:left;"><strong>CHEKlist ONE:  SHOPPING FOR SUSTAINABLE FOOD</strong></p>
<p><span style="text-decoration:underline;">Seasonal fresh fruit and vegetables</span>: Workshop and follow-up Guide.</p>
<p><span style="text-decoration:underline;">Minimally processed and transported F &amp; V</span>: Workshop and follow-up Guide.</p>
<p><span style="text-decoration:underline;">Local-food-in-a-bag scheme</span>: Monthly pick-up or delivery of local F &amp; V.</p>
<p><span style="text-decoration:underline;">Local growers markets</span><strong>: </strong>Visits to Blackheath &amp; Lawson Community Markets.</p>
<p style="text-align:center;">*******</p>
<p><strong>CHEKlist TWO: </strong><strong>PREPARING SUSTAINABLE FOOD</strong></p>
<p><span style="text-decoration:underline;">One-container meals</span>: Workshop, take-home meal and follow-up Guide.</p>
<p><span style="text-decoration:underline;">Simple pies</span>: Workshop, take-home pie and follow-up Guide.</p>
<p><span style="text-decoration:underline;">Simple cakes</span>: Workshop, take-home cake and follow-up Guide.</p>
<p><span style="text-decoration:underline;">Simple jam substitutes</span>: Workshop, take-home jar and follow-up Guide.</p>
<p style="text-align:center;">*******</p>
<p><strong>CHEKlist THREE: GROWING SUSTAINABLE FOOD</strong></p>
<p><span style="text-decoration:underline;">DIY salad-in-a-box</span>: Workshop, take-home box and follow-up Guide.</p>
<p><span style="text-decoration:underline;">DIY stirfry-in-a-box</span>: Workshop, take-home box and follow-up Guide.</p>
<p><span style="text-decoration:underline;">DIY summer vegies:</span> Workshop, take-home plants and follow-up Guide.</p>
<p><span style="text-decoration:underline;">DIY vegetable soup</span>: Workshop, take-home plants and follow-up Guide.</p>
<p><strong> </strong><span style="text-decoration:underline;">Easy-care fruit</span>: Workshop, take-home plants and follow-up Guide.</p>
<p style="text-align:center;">*******</p>
<p>CHEKlists 1-3 can be customised where necessary for:</p>
<ol>
<li>families with young children;</li>
<li>elderly singles/couples;</li>
<li>for students/unemployed young singles/flatmates etc.</li>
</ol>
<p style="text-align:center;">*******</p>
<p><strong>CHEKlist FOUR: </strong><strong>SHARING RESOURCES</strong></p>
<p><span style="text-decoration:underline;">Book-share</span>: Donated books &#8211; deposit to encourage returns.</p>
<p><span style="text-decoration:underline;">Appliance-share</span>: Donated working appliances &#8211; deposit to encourage returns.</p>
<p><span style="text-decoration:underline;">Freecycle</span><strong>: </strong>Unwanted items to be used for shopping/preparing/growing food.</p>
<p style="text-align:center;">*******</p>
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			<media:title type="html">Lizzie Connor</media:title>
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		<item>
		<title>INTRODUCTION</title>
		<link>http://communityharvestbm.wordpress.com/2009/12/28/introduction/</link>
		<comments>http://communityharvestbm.wordpress.com/2009/12/28/introduction/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 17:25:15 +0000</pubDate>
		<dc:creator>Lizzie Connor</dc:creator>
				<category><![CDATA[affordable sustainable food]]></category>

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		<description><![CDATA[Our Core Belief In order for a community to have a sustainable food system, locally grown food must be available for everyone in that community. This means that people should be able to: grow a few food-plants at home or at work, particularly those that are best eaten freshly picked; share food, food-plants and food-ideas [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=communityharvestbm.wordpress.com&amp;blog=8442687&amp;post=1&amp;subd=communityharvestbm&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><strong>Our Core Belief</strong></p>
<p>In order for a community to have a sustainable food system, locally grown food must be available for everyone in that community.</p>
<p>This means that people should be able to:</p>
<ul>
<li> grow a few food-plants at home or at work, particularly those that are best eaten freshly picked;</li>
<li> share food, food-plants and food-ideas with neighbours;</li>
<li>work co-operatively with others in a school or community garden;</li>
<li> buy reasonably-priced food from local producers at a food co-op and/or regular organic community market close to public transport;</li>
<li>have access to locally grown food if receiving emergency food services etc;</li>
<li>select foods that are grown in other climates and countries but are also  fairly traded, minimally processed and packaged, and brought from no  further away than necessary;</li>
<li> obtain free information on the importance and practicalities of eating more locally-grown foods;</li>
<li> attend local low-cost practical workshops on specific topics as their interests and skills develop.</li>
</ul>
<p><strong>Our core purpose</strong></p>
<p>To provide support for people living in the Blue Mountains who want  to harvest foods and food-ideas without relying on a high income or on  the use of fossil fuels (subsidised or otherwise):</p>
<ul>
<li>at home</li>
<li>within walking distance of their house or work, eg in a workplace,       school, community or co-operative garden</li>
<li>by public transport to a town-centre between Lithgow and Penrith, eg  to a local growers/community market or food co-op, or to a practical  skills workshop.</li>
</ul>
<p><strong>Our specific aims<br />
</strong></p>
<ul>
<li>to provide online and other practical support for people interested in growing some of their own food organically, in sharing some of their harvest with other people, or in providing locally-grown food to people through a government or charitable food service</li>
<li>to join in activities with other Blue Mountains projects aimed at developing an affordable, sustainable local food system &#8211; without risking our World Heritage bushland</li>
<li>to be part of a state-wide, national and international network of affordable, sustainable food projects</li>
<li>to play a key role in our region’s capacity to respond to peak oil and chaotic climate change in a way that is fair to all residents.</li>
</ul>
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			<media:title type="html">Lizzie Connor</media:title>
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